- Smoking - if you have this habit, get rid of it, and get rid of it soon! It doesn't bring you any benefit to your health, its a waste of money and your skin loses the natural elasticity causing premature wrinkles, aging spots and loss of glow.
- Drinking - as we all know, alcohol dehydrates the skin, with the time, it will appear less plump and fresh in the morning after drinking alcohol and, just like with smoking, the skin will lose the natural elasticity and form wrinkles due to a lack of hydration.
- Food: refined food, too much sugar and high glycemic foods trigger inflammation through the body causing the insulin levels to blow, breaking down collagen and elastin, which will cause sagging skin and wrinkles. Stick to more natural foods, such as vegetables, lean proteins and fruits for a better looking skin.
- Not removing the makeup: we get it, you're tired after a full day of work, or after a great fun night with friends at night but going to sleep with makeup on is a big mistake, as you will be clogging your skin with chemicals while it was supposed to be breathing clean while the rest of the body rests.
- Not applying moisturizer: especially women that have combined/oily skin tend to think that because the skin doesn't flake, they don't need any moisture. It's a wrong idea, as we all live surrounded by pollution and chemicals that will damage the skin. Try the Younique Brilliant Moisturizer on a daily basis, as it is formulated to leave the skin hydrated, energized, and healthy as it nourishes the skin with powerful ingredients. Brilliant leaves your skin feeling revitalized, toned, and radiant.
Sunday, March 23, 2014
Beauty Habits That Will Give You Wrinkles
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