Wednesday, April 2, 2014

How to Reduce Dark Circles

There are many factors that contribute to the appearance of dark circles, such as fatigue, stress, poor diet, heredity, excess sun, smoking, alcohol intake, among others. The spots also appear during the premenstrual period and during pregnancy because the eyelid may become whitish due to iron deficiency.

To reverse the problem, it is best to take some basic precautions to avoid or reduce dark circles. Ideally, for example, is a good night's sleep (preferably sleeping eight hours a day to allow the restoration of tissues). If your sleep is restful, your skin the next day will be much prettier, even around the eyes. Take care of food, drink plenty of water, lower alcohol and salt, use concealer it will help give the eye around a healthier appearance.

Tips to reduce dark circles:

  • Sleep well

Sleeping well is one of the main tips for those who want to reduce dark circles . Therefore, the recommendation is that you sleep eight hours a day as it is during sleep that the skin is restored and recovers.

  • Wash your face with cold water

Many people find that washing your face with warm water helps relieve the appearance of dark circles, Which is wrong. While the warm water promotes vasodilatation, which favors the appearance of dark circles
, the cold water promotes vasoconstriction of blood vessels, causing the opposite effect, softening dark circles . Compresses of ice water also decrease swelling and darkening of the eyelids .
  • Massage the region

Making a massage around the eyes causes the swelling subsides. However, in order to obtain the results you should massage twice daily.
The fingers should glide smoothly, making slight pressure, going from the inner corner to the outer upper eyelid.Then start again from the inner corner of the eyes, but at the bottom, and go toward the outer corner. The massage should start at the tear duct (located in the inner corner ) and finish at the other end .Give light taps in the region with the tip of the index finger and the middle, alternately finger.When finished, close your eyes, and with the ring finger, press the tear duct for ten seconds, making a small circle .

  • Moisturize your face

Moisturize the skin daily makes her be more beautiful. Use a good daily moisturizer like the Brilliant Daily Moisturizing Gel by Younique .The facial moisturizing is useful to disguise dark circles . This is because a good hydration in the region of the eye, the skin thickness increases and consequently the facial vessels in this area are not so apparent.

  • Apply a compress teabag on your eyes

Place cold compress of chamomile tea on the eyes is one of the ways to reduce dark circles . This is because chamomile has calming and anti- inflammatory action , and have an effect of vasoconstriction. The tea should be made ​​more concentrated and, before applying the compress on the eyes it should go to the freezer for a few minutes.

1 comment:

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